A functional approach to addressing the root cause of your symptoms.
ARE YOU READY TO STOP FOCUSING ON SYMPTOMS AND DISCOVER WHAT’S CAUSING THEM?
The functional approach revolves around preventing and reversing chronic conditions, rather than suppressing symptoms.
it’s time to stop guessing what’s causing your health symptoms and uncover the causes.
HERE’S WHAT I CAN HELP YOU WITH:
Without proper digestion, we aren’t able to break down and utilize nutrients for critical bodily functions. Insufficient nutrients can lead to a host of symptoms, and must be addressed thoroughly.
Many of the health issues we face today are a result of an imbalanced diet. Taking a bio-individual approach in what you eat is key for sustained health and vitality. We were designed to eat, live, and enjoy the food we have been given. Let’s do that to the fullest!
“All diseases begin in the gut” may be the most relevant Hippocrates quote to date. Food reactions and leaky gut go hand in hand, and one is often the cause of the other. When our gut isn’t functioning optimally, it can allow food to pass into our bloodstream and activate an immune response. When we eat foods we are reactive to, it can cause further leaky gut. This is a vicious cycle that must be broken in order for the gut to heal and for food reactions to be reversed. On-going leaky gut and food reactions can be a cause of chronic immune stimulation.
Any dysfunction in the body has a root cause or causes. Oftentimes there are collections of dysfunctions that need to be uncovered and addressed to keep chronic diseases at bay. Stop living in fear of your next autoimmune flare up by uncovering the root causes of your “condition”, which is conditional- there is another way.
Your microbiome is the collection of all the microbes, including pathogens, parasites, yeast, and viruses that live in and inhabit your body. A dysbiotic microbiome is often found to be the root cause of many health issues, and the “bad guys” sometimes take over.
Dragging through each day, requiring copious amounts of sleep, or waking up feeling like you haven’t slept at all is no way to live. Fatigue is a sign that our bodies aren’t functioning optimally, and impact our lives significantly. Addressing the root causes of fatigue is life changing and allows for increased vitality in all areas of life.
Hormones play a key role in many aspects of our health; they determine how fast or slow we digest, they regulate our moods, they help determine how much sleep we require and when we begin puberty or menopause, and they also play a critical role in the immune system. These are just a few of the roles of hormones that can go awry when hormone imbalances aren’t corrected.
Inflammation is the body’s way of communicating with us that something isn’t functioning optimally. The pain from inflammation leads to fatigue, and significantly alters quality of life. Stop allowing the pain of inflammation to dictate your life, let’s uncover the root causes.
Six out of ten adults have chronic illness that they manage by masking symptoms.
You don’t have to be a part of that statistic.
Are you ready to uncover the root causes of your symptoms?
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meet katie
I KNOW WHERE YOU ARE, BECAUSE I’VE BEEN THERE.
After being diagnosed with and overcoming an autoimmune disease, I made helping others do the same my life’s work. I am passionate about using my education and clinical experience to help you discover the root cause of your disease, leading to you living your life to the fullest.
Katie, I know we talked about how hard running has been for me. I just wanted to tell you that I ran my fastest mile with a max heart rate of 157. This is huge for me! Thank you for helping me get to a better place.
- CIERA
When my lab tests came back my jaw dropped to learn that I had two different parasites, and that I had food sensitivities to some of the regular foods I ate. The protocol Katie put me on was challenging at first, but cutting out the sensitive foods to allow for gut healing also gave me motivation to explore more options I still enjoy to this day! I honestly did not know how bad I actually felt until the results started kicking in. The energy gain, the sharpness in my mind, the realization that heartburn and indigestion isn’t a normal thing, the inflammation I had been carrying went away, I felt like I actually had been fine tuned!
- NICK
After feeling tired, sluggish and depressed for years I decided it was time to do something about it. Using testing we found out that I had candida and reduced digestive capacity- I wasn’t digesting fat. Katie explained everything to me so I knew exactly what to do for my protocol, and she was very involved the whole time. I now have so much more energy, and know how to keep my body in a healthy place moving forward.
- sarah.
the functional approach
LAB TESTING TAKES THE GUESSWORK OUT OF EFFECTIVE PROTOCOL CREATION.
By combining the most up-to-date and effective lab testing, critical test result interpretation and optimal nutrition, I am able to help create an effective customized healing protocol for you.
learn more about functional nutrition on the blog.
are you ready to take control of your health and finally start feeling good again?
Let’s chat over a free consultation and decide if functional nutrition is the right journey for you.